Let's Mix It Up

Just as our own lives are a work in progress, so is this blog. We’ve been praying and planning through some new updates so here they are!

First of all, we realized that we’ve probably never taken the time to explain why we write. I mean, why even bother? 

No Muck Messages was created to help foster the beautiful and abundant life through the continual transformation of the body, mind, and spirit. Our goal is to inspire ourselves and others to get the gunk out of our lives in ALL areas (and having fun while doing it)! We believe in living every day to the fullest.

With that being said, we are going to have three topical days per week–Yay! After listening to those of you who write in, these seem to be the areas in which we get the most questions.

On Mondays, we’ll encourage you to take reasonable steps to make a clean change for yourself and those you love. This may be a new natural hygiene tip, a greener cleaning product than what you are using, or just suggestions to simplify your life. We know that there are many of you who don’t even know where to begin when looking around you. We will just be sharing what we’ve learned over our time of changing our lifestyles step by step. Keep in mind that getting the gunk out is a process, but you can do it!

Tuesdays will focus on reaching our innermost parts that we often neglect in day to day life. In order to truly take care of ourselves, we have to do some rethinking, reflecting, and intentional soul care. Remember that true, lasting change only comes from real and authentic transformation. There is no quick fix or pill you can take to make the kind of changes we’re talking about. This is going to take some practice, but it will be well worth the investment we make!

On this day, we’ll share more details about Sy’s (and our) journey with the Gerson Therapy. It’s hard to believe that we’ve been in this sixteen months! Needless to say, we’ve picked up some tips and tricks along the way, so we hope that we can help educate folks on what life looks like when you use food as your medicine.

So please journey with us and spread the word! Together, let’s have the courage to free ourselves from the gunk that entangles us and robs us of our joy. Let’s discover the beautiful rhythm, authentic community, and amazing service found in the daily living of the abundant life.

Let’s encourage and inspire one another in this forum… Hop on the No Muck Mobile!